Nutrition comparison

Sugar Snap Peas vs Almonds

Compare calories, protein, carbs, fat, sodium, and fiber for these Tossed menu items.

Quick answer

Sugar Snap Peas is lowest in calories, while Almonds gives the most protein.

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Lowest calories
Sugar Snap Peas
25 kcal
Highest protein
Almonds
3 g protein
Lowest carbs
Sugar Snap Peas
3 g carbs
Lowest sodium
Sugar Snap Peas
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sugar Snap PeasVeggies & More25 kcal1 g3 g0 g1 g0 mg
AlmondsGourmet Items90 kcal3 g3 g7 g2 g0 mg

Which should you choose?

Choose Sugar Snap Peas if your priority is keeping calories lower. It has 25 calories per serving.

Choose Almonds if you want the most protein. It has 3g protein per serving.

If sodium matters, Sugar Snap Peas is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Tossed calculator to see combined calories and macros.

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