Nutrition comparison

Sugar Snap Peas vs Apples

Compare calories, protein, carbs, fat, sodium, and fiber for these Tossed menu items.

Quick answer

Apples is lowest in calories, while Sugar Snap Peas gives the most protein.

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Lowest calories
Apples
16 kcal
Highest protein
Sugar Snap Peas
1 g protein
Lowest carbs
Sugar Snap Peas
3 g carbs
Lowest sodium
Sugar Snap Peas
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sugar Snap PeasVeggies & More25 kcal1 g3 g0 g1 g0 mg
ApplesFruit16 kcal0 g4.3 g0 g0.8 g0 mg

Which should you choose?

Choose Apples if your priority is keeping calories lower. It has 16 calories per serving.

Choose Sugar Snap Peas if you want the most protein. It has 1g protein per serving.

If sodium matters, Sugar Snap Peas is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Tossed calculator to see combined calories and macros.

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