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Last updated: Aug 12, 2026
Tossed

Balsamic Vinaigrette

Classic DressingPopular

Tossed Balsamic Vinaigrette is fat-leaning, with about 86% of macro calories from fat. Each serving has 83 calories, 0g protein, 3g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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83
Calories
Per serving
0 g
Protein
3 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories83 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 93 mg4%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

83
kcal
Protein0 g (0%)
Carbs3 g (14%)
Fat8 g (86%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate21 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 93 mg4%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 83 calories.No
Lower carb3g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium93mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Balsamic Vinaigrette has 7 fewer calories than Almonds and 3g less protein. Compare

Balsamic Vinaigrette has 67 more calories than Apples and the same amount of protein. Compare

Compare with Almonds

Balsamic Vinaigrette Compared With Nearby Items

Tossed Balsamic Vinaigrette is listed in the Classic Dressing category with 83 calories, 0g protein, 3g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Balsamic Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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