Nutrition comparison

16" Sausage Pizza (1 Each) vs 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Travel Centers of America menu items.

Quick answer

16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) is lowest in calories, while 16" Sausage Pizza (1 Each) gives the most protein.

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Lowest calories
16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)
120 kcal
Highest protein
16" Sausage Pizza (1 Each)
175 g protein
Lowest carbs
16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)
28 g carbs
Lowest sodium
16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
16" Sausage Pizza (1 Each)Pizza4,230 kcal175 g391 g226 g32 g9,890 mg
16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)Fruit & Veggie Cups120 kcal2 g28 g0.5 g7 g10 mg

Which should you choose?

Choose 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) if your priority is keeping calories lower. It has 120 calories per serving.

Choose 16" Sausage Pizza (1 Each) if you want the most protein. It has 175g protein per serving.

If sodium matters, 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Travel Centers of America calculator to see combined calories and macros.

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