Nutrition comparison

Chicken Bacon Sliderz (1 Each) vs 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Travel Centers of America menu items.

Quick answer

16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) is lowest in calories, while Chicken Bacon Sliderz (1 Each) gives the most protein.

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Lowest calories
16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)
120 kcal
Highest protein
Chicken Bacon Sliderz (1 Each)
54 g protein
Lowest carbs
16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)
28 g carbs
Lowest sodium
16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Bacon Sliderz (1 Each)Sliders1,000 kcal54 g153 g20 g5 g3,390 mg
16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)Fruit & Veggie Cups120 kcal2 g28 g0.5 g7 g10 mg

Which should you choose?

Choose 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) if your priority is keeping calories lower. It has 120 calories per serving.

Choose Chicken Bacon Sliderz (1 Each) if you want the most protein. It has 54g protein per serving.

If sodium matters, 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Travel Centers of America calculator to see combined calories and macros.

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