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Nutrition comparison
Chocolate Cake Donut - Phoenix, Ocala (1 Each) vs 16 oz. Cup of Blueberries (11 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these Travel Centers of America menu items.
Quick answer
16 oz. Cup of Blueberries (11 oz) is lowest in calories, while Chocolate Cake Donut - Phoenix, Ocala (1 Each) gives the most protein.
Add all to calculatorLowest calories
16 oz. Cup of Blueberries (11 oz)
180 kcal
Highest protein
Chocolate Cake Donut - Phoenix, Ocala (1 Each)
3 g protein
Lowest carbs
Chocolate Cake Donut - Phoenix, Ocala (1 Each)
24 g carbs
Lowest sodium
16 oz. Cup of Blueberries (11 oz)
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Cake Donut - Phoenix, Ocala (1 Each)Sliders | 240 kcal | 3 g | 24 g | 15 g | 0.5 g | 290 mg |
| 16 oz. Cup of Blueberries (11 oz)Fruit & Veggie Cups | 180 kcal | 2 g | 42 g | 0 g | 11 g | 0 mg |
Which should you choose?
Choose 16 oz. Cup of Blueberries (11 oz) if your priority is keeping calories lower. It has 180 calories per serving.
Choose Chocolate Cake Donut - Phoenix, Ocala (1 Each) if you want the most protein. It has 3g protein per serving.
If sodium matters, 16 oz. Cup of Blueberries (11 oz) is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Travel Centers of America calculator to see combined calories and macros.
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