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Last updated: Aug 12, 2026
Travel Centers of America

16" Breakfast Pizza Slice (1 Each)

PizzaPopular

Travel Centers of America 16" Breakfast Pizza Slice (1 Each) is carb-leaning, with about 42% of macro calories from carb. Each serving has 490 calories, 20g protein, 52g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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490
Calories
Per serving
20 g
Protein
52 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 1,010 mg44%
Total Carbohydrate 52 g19%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein20 g (16%)
Carbs52 g (42%)
Fat23 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 3 g11%
Sodium 1,010 mg44%
Sugars 3 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 20g protein and 490 calories.No
Lower carb52g carbs per serving.No
Low fat23g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,010mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16" Breakfast Pizza Slice (1 Each) has 370 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 18g more protein. Compare

16" Breakfast Pizza Slice (1 Each) has 310 more calories than 16 oz. Cup of Blueberries (11 oz) and 18g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

16" Breakfast Pizza Slice (1 Each) Compared With Nearby Items

Travel Centers of America 16" Breakfast Pizza Slice (1 Each) is listed in the Pizza category with 490 calories, 20g protein, 52g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for 16" Breakfast Pizza Slice (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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