Last updated: Aug 12, 2026
Travel Centers of America

American Cheese Slices (1/2 Lb) (1 Each)

Meats, Cheeses & WedgesPopular

Travel Centers of America American Cheese Slices (1/2 Lb) (1 Each) is fat-leaning, with about 73% of macro calories from fat. Each serving has 820 calories, 45g protein, 9g carbs, and 64g fat, making it worth balancing with lower-fat items in the same meal.

Per serving
Serving Size
820
Calories
Per serving
45 g
Protein
9 g
Carbs
64 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 64 g82%
Saturated Fat 45 g225%
Trans Fat 0 g—
Cholesterol 180 mg60%
Sodium 3,990 mg173%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein45 g (23%)
Carbs9 g (5%)
Fat64 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 0 g0%
Sodium 3,990 mg173%
Sugars 0 g—
Saturated Fat 45 g225%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 45g protein and 820 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat64g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium3,990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

American Cheese Slices (1/2 Lb) (1 Each) has 700 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 43g more protein. Compare

American Cheese Slices (1/2 Lb) (1 Each) has 640 more calories than 16 oz. Cup of Blueberries (11 oz) and 43g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

American Cheese Slices (1/2 Lb) (1 Each) Compared With Nearby Items

Travel Centers of America American Cheese Slices (1/2 Lb) (1 Each) is listed in the Meats, Cheeses & Wedges category with 820 calories, 45g protein, 9g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for American Cheese Slices (1/2 Lb) (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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