NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Travel Centers of America

American Cheese Slices (1 Lb) (1 Each)

Meats, Cheeses & WedgesPopular

Travel Centers of America American Cheese Slices (1 Lb) (1 Each) is fat-leaning, with about 72% of macro calories from fat. Each serving has 1,630 calories, 91g protein, 18g carbs, and 127g fat, making it worth balancing with lower-fat items in the same meal.

Per serving
Serving Size
Add to Meal Ask AI about this item
1,630
Calories
Per serving
91 g
Protein
18 g
Carbs
127 g
Fat

Nutrition Facts

Amount per serving

Calories1,630 kcal
% Daily Value*
Total Fat 127 g163%
Saturated Fat 91 g455%
Trans Fat 0 g—
Cholesterol 365 mg122%
Sodium 7,980 mg347%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 91 g182%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,630
kcal
Protein91 g (23%)
Carbs18 g (5%)
Fat127 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate408 min walk

About 163 minutes of running for these calories.

Key Nutrients

Protein 91 g182%
Fiber 0 g0%
Sodium 7,980 mg347%
Sugars 0 g—
Saturated Fat 91 g455%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 91g protein and 1,630 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat127g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium7,980mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

American Cheese Slices (1 Lb) (1 Each) has 1510 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 89g more protein. Compare

American Cheese Slices (1 Lb) (1 Each) has 1450 more calories than 16 oz. Cup of Blueberries (11 oz) and 89g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

American Cheese Slices (1 Lb) (1 Each) Compared With Nearby Items

Travel Centers of America American Cheese Slices (1 Lb) (1 Each) is listed in the Meats, Cheeses & Wedges category with 1,630 calories, 91g protein, 18g carbs, and 127g fat per serving.

Data Source and Methodology

Nutrition values for American Cheese Slices (1 Lb) (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI