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Last updated: Aug 12, 2026
Travel Centers of America

Baked Ziti (1 Each)

G2G EntreesPopular

Travel Centers of America Baked Ziti (1 Each) is carb-leaning, with about 43% of macro calories from carb. Each serving has 860 calories, 45g protein, 94g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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860
Calories
Per serving
45 g
Protein
94 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 2,070 mg90%
Total Carbohydrate 94 g34%
Dietary Fiber 9 g32%
Total Sugars 25 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein45 g (20%)
Carbs94 g (43%)
Fat36 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 9 g32%
Sodium 2,070 mg90%
Sugars 25 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 45g protein and 860 calories.Yes
Lower carb94g carbs per serving.No
Low fat36g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium2,070mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Ziti (1 Each) has 740 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 43g more protein. Compare

Baked Ziti (1 Each) has 680 more calories than 16 oz. Cup of Blueberries (11 oz) and 43g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Baked Ziti (1 Each) Compared With Nearby Items

Travel Centers of America Baked Ziti (1 Each) is listed in the G2G Entrees category with 860 calories, 45g protein, 94g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Baked Ziti (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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