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Last updated: Aug 12, 2026
Travel Centers of America

Bear Claws - Phoenix, Ocala (1 Each)

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Travel Centers of America Bear Claws - Phoenix, Ocala (1 Each) is carb-leaning, with about 49% of macro calories from carb. Each serving has 990 calories, 23g protein, 122g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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990
Calories
Per serving
23 g
Protein
122 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories990 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 620 mg27%
Total Carbohydrate 122 g44%
Dietary Fiber 10 g36%
Total Sugars 33 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990
kcal
Protein23 g (9%)
Carbs122 g (49%)
Fat46 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 10 g36%
Sodium 620 mg27%
Sugars 33 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 23g protein and 990 calories.No
Lower carb122g carbs per serving.No
Low fat46g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium620mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bear Claws - Phoenix, Ocala (1 Each) has 870 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 21g more protein. Compare

Bear Claws - Phoenix, Ocala (1 Each) has 810 more calories than 16 oz. Cup of Blueberries (11 oz) and 21g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Bear Claws - Phoenix, Ocala (1 Each) Compared With Nearby Items

Travel Centers of America Bear Claws - Phoenix, Ocala (1 Each) is listed in the Sliders category with 990 calories, 23g protein, 122g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Bear Claws - Phoenix, Ocala (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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