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Last updated: Aug 12, 2026
Travel Centers of America

Biscuit (1 Each)

MiscellaneousPopular

Travel Centers of America Biscuit (1 Each) is fat-leaning, with about 64% of macro calories from fat. Each serving has 570 calories, 6g protein, 45g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

Per serving
Serving Size
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570
Calories
Per serving
6 g
Protein
45 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,490 mg65%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein6 g (4%)
Carbs45 g (32%)
Fat40 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 1,490 mg65%
Sugars 3 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 6g protein and 570 calories.No
Lower carb45g carbs per serving.No
Low fat40g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,490mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Biscuit (1 Each) has 450 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 4g more protein. Compare

Biscuit (1 Each) has 390 more calories than 16 oz. Cup of Blueberries (11 oz) and 4g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Biscuit (1 Each) Compared With Nearby Items

Travel Centers of America Biscuit (1 Each) is listed in the Miscellaneous category with 570 calories, 6g protein, 45g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Biscuit (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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