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Last updated: Aug 12, 2026
Travel Centers of America

Buffalo Ranch Chicken Mac & Cheese (1 Each)

G2G EntreesPopular

Travel Centers of America Buffalo Ranch Chicken Mac & Cheese (1 Each) is carb-leaning, with about 41% of macro calories from carb. Each serving has 1,100 calories, 60g protein, 117g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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1,100
Calories
Per serving
60 g
Protein
117 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 25 g125%
Trans Fat 1 g—
Cholesterol 155 mg52%
Sodium 5,960 mg259%
Total Carbohydrate 117 g43%
Dietary Fiber 4 g14%
Total Sugars 17 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100
kcal
Protein60 g (21%)
Carbs117 g (41%)
Fat49 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 4 g14%
Sodium 5,960 mg259%
Sugars 17 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 60g protein and 1,100 calories.Yes
Lower carb117g carbs per serving.No
Low fat49g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium5,960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Ranch Chicken Mac & Cheese (1 Each) has 980 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 58g more protein. Compare

Buffalo Ranch Chicken Mac & Cheese (1 Each) has 920 more calories than 16 oz. Cup of Blueberries (11 oz) and 58g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Buffalo Ranch Chicken Mac & Cheese (1 Each) Compared With Nearby Items

Travel Centers of America Buffalo Ranch Chicken Mac & Cheese (1 Each) is listed in the G2G Entrees category with 1,100 calories, 60g protein, 117g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Ranch Chicken Mac & Cheese (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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