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Last updated: Aug 12, 2026
Travel Centers of America

Chicken Enchilada Soup (1 1/2 Cup)

SoupsPopular

Travel Centers of America Chicken Enchilada Soup (1 1/2 Cup) is fat-leaning, with about 45% of macro calories from fat. Each serving has 470 calories, 27g protein, 39g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
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470
Calories
Per serving
27 g
Protein
39 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 3,440 mg150%
Total Carbohydrate 39 g14%
Dietary Fiber 9 g32%
Total Sugars 9 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein27 g (23%)
Carbs39 g (33%)
Fat24 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 9 g32%
Sodium 3,440 mg150%
Sugars 9 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 27g protein and 470 calories.Yes
Lower carb39g carbs per serving.No
Low fat24g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium3,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Enchilada Soup (1 1/2 Cup) has 350 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 25g more protein. Compare

Chicken Enchilada Soup (1 1/2 Cup) has 290 more calories than 16 oz. Cup of Blueberries (11 oz) and 25g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Chicken Enchilada Soup (1 1/2 Cup) Compared With Nearby Items

Travel Centers of America Chicken Enchilada Soup (1 1/2 Cup) is listed in the Soups category with 470 calories, 27g protein, 39g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Enchilada Soup (1 1/2 Cup) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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