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Last updated: Aug 12, 2026
Travel Centers of America

Chicken Parmesan (1 Each)

Dine-In MenuPopular

Travel Centers of America Chicken Parmesan (1 Each) is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,260 calories, 96g protein, 153g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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1,260
Calories
Per serving
96 g
Protein
153 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 305 mg102%
Sodium 2,280 mg99%
Total Carbohydrate 153 g56%
Dietary Fiber 11 g39%
Total Sugars 27 g—
Protein 96 g192%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260
kcal
Protein96 g (30%)
Carbs153 g (48%)
Fat30 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 96 g192%
Fiber 11 g39%
Sodium 2,280 mg99%
Sugars 27 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 96g protein and 1,260 calories.Yes
Lower carb153g carbs per serving.No
Low fat30g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium2,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Parmesan (1 Each) has 1140 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 94g more protein. Compare

Chicken Parmesan (1 Each) has 1080 more calories than 16 oz. Cup of Blueberries (11 oz) and 94g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Chicken Parmesan (1 Each) Compared With Nearby Items

Travel Centers of America Chicken Parmesan (1 Each) is listed in the Dine-In Menu category with 1,260 calories, 96g protein, 153g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Parmesan (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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