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Last updated: Aug 12, 2026
Travel Centers of America

Chicken Salad Wedge Sandwich on White (1 Each)

Meats, Cheeses & WedgesPopular

Travel Centers of America Chicken Salad Wedge Sandwich on White (1 Each) is fat-leaning, with about 50% of macro calories from fat. Each serving has 400 calories, 17g protein, 34g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

Per serving
Serving Size
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400
Calories
Per serving
17 g
Protein
34 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 880 mg38%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 7 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein17 g (17%)
Carbs34 g (33%)
Fat23 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 2 g7%
Sodium 880 mg38%
Sugars 7 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 17g protein and 400 calories.No
Lower carb34g carbs per serving.No
Low fat23g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Salad Wedge Sandwich on White (1 Each) has 280 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 15g more protein. Compare

Chicken Salad Wedge Sandwich on White (1 Each) has 220 more calories than 16 oz. Cup of Blueberries (11 oz) and 15g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Chicken Salad Wedge Sandwich on White (1 Each) Compared With Nearby Items

Travel Centers of America Chicken Salad Wedge Sandwich on White (1 Each) is listed in the Meats, Cheeses & Wedges category with 400 calories, 17g protein, 34g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Salad Wedge Sandwich on White (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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