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Last updated: Aug 12, 2026
Travel Centers of America

Chicken Tender Basket (1 Each)

Dine-In MenuPopular

Travel Centers of America Chicken Tender Basket (1 Each) is carb-leaning, with about 49% of macro calories from carb. Each serving has 800 calories, 63g protein, 97g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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800
Calories
Per serving
63 g
Protein
97 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 155 mg52%
Sodium 2,630 mg114%
Total Carbohydrate 97 g35%
Dietary Fiber 7 g25%
Total Sugars 1 g—
Protein 63 g126%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein63 g (32%)
Carbs97 g (49%)
Fat16 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 63 g126%
Fiber 7 g25%
Sodium 2,630 mg114%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 63g protein and 800 calories.Yes
Lower carb97g carbs per serving.No
Low fat16g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium2,630mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tender Basket (1 Each) has 680 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 61g more protein. Compare

Chicken Tender Basket (1 Each) has 620 more calories than 16 oz. Cup of Blueberries (11 oz) and 61g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Chicken Tender Basket (1 Each) Compared With Nearby Items

Travel Centers of America Chicken Tender Basket (1 Each) is listed in the Dine-In Menu category with 800 calories, 63g protein, 97g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tender Basket (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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