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Last updated: Aug 12, 2026
Travel Centers of America

Chicken Tortilla (1 1/2 Cup)

SoupsPopular

Travel Centers of America Chicken Tortilla (1 1/2 Cup) is carb-leaning, with about 43% of macro calories from carb. Each serving has 340 calories, 21g protein, 36g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
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340
Calories
Per serving
21 g
Protein
36 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 4,100 mg178%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 12 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein21 g (25%)
Carbs36 g (43%)
Fat12 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 3 g11%
Sodium 4,100 mg178%
Sugars 12 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 21g protein and 340 calories.Yes
Lower carb36g carbs per serving.No
Low fat12g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium4,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tortilla (1 1/2 Cup) has 220 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 19g more protein. Compare

Chicken Tortilla (1 1/2 Cup) has 160 more calories than 16 oz. Cup of Blueberries (11 oz) and 19g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Chicken Tortilla (1 1/2 Cup) Compared With Nearby Items

Travel Centers of America Chicken Tortilla (1 1/2 Cup) is listed in the Soups category with 340 calories, 21g protein, 36g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tortilla (1 1/2 Cup) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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