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Last updated: Aug 12, 2026

Travel Centers of America

Chocolate Dipped Donut - Phoenix, Ocala (1 Each)

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Travel Centers of America Chocolate Dipped Donut - Phoenix, Ocala (1 Each) is carb-leaning, with about 49% of macro calories from carb. Each serving has 450 calories, 6g protein, 55g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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450

Calories

Per serving

6 g

Protein

55 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 430 mg19%

Total Carbohydrate 55 g20%

Dietary Fiber 1 g4%

Total Sugars 22 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein6 g (5%)

Carbs55 g (49%)

Fat23 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 430 mg19%

Sugars 22 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 450 calories.No

Lower carb55g carbs per serving.No

Low fat23g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Dipped Donut - Phoenix, Ocala (1 Each) has 330 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 4g more protein. Compare

Chocolate Dipped Donut - Phoenix, Ocala (1 Each) has 270 more calories than 16 oz. Cup of Blueberries (11 oz) and 4g more protein. Compare

16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)120 kcal · 2 g protein16 oz. Cup of Blueberries (11 oz)180 kcal · 2 g protein16 oz. Cup of Broccoli With Ranch (5 oz)250 kcal · 5 g protein16 oz. Cup of Cantaloupe/Honeydew (11 oz)120 kcal · 2 g protein16 oz. Cup of Cantaloupe/Honeydew/Kiwi (11 oz)140 kcal · 2 g protein16 oz. Cup of Cantaloupe/Strawberries (11 oz)110 kcal · 2 g protein

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Chocolate Dipped Donut - Phoenix, Ocala (1 Each) Compared With Nearby Items

Travel Centers of America Chocolate Dipped Donut - Phoenix, Ocala (1 Each) is listed in the Sliders category with 450 calories, 6g protein, 55g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Dipped Donut - Phoenix, Ocala (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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