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Last updated: Aug 12, 2026
Travel Centers of America

Egg Salad Wedge Sandwich on White (1 Each)

Meats, Cheeses & WedgesPopular

Travel Centers of America Egg Salad Wedge Sandwich on White (1 Each) is fat-leaning, with about 50% of macro calories from fat. Each serving has 370 calories, 14g protein, 33g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

Per serving
Serving Size
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370
Calories
Per serving
14 g
Protein
33 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 315 mg105%
Sodium 880 mg38%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 7 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein14 g (15%)
Carbs33 g (35%)
Fat21 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 1 g4%
Sodium 880 mg38%
Sugars 7 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 14g protein and 370 calories.No
Lower carb33g carbs per serving.No
Low fat21g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Egg Salad Wedge Sandwich on White (1 Each) has 250 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 12g more protein. Compare

Egg Salad Wedge Sandwich on White (1 Each) has 190 more calories than 16 oz. Cup of Blueberries (11 oz) and 12g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Egg Salad Wedge Sandwich on White (1 Each) Compared With Nearby Items

Travel Centers of America Egg Salad Wedge Sandwich on White (1 Each) is listed in the Meats, Cheeses & Wedges category with 370 calories, 14g protein, 33g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Egg Salad Wedge Sandwich on White (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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