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Last updated: Aug 12, 2026
Travel Centers of America

Farmers Omelet (1 Each)

Dine-In MenuPopular

Travel Centers of America Farmers Omelet (1 Each) is fat-leaning, with about 66% of macro calories from fat. Each serving has 980 calories, 66g protein, 20g carbs, and 73g fat, making it worth balancing with lower-fat items in the same meal.

Per serving
Serving Size
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980
Calories
Per serving
66 g
Protein
20 g
Carbs
73 g
Fat

Nutrition Facts

Amount per serving

Calories980 kcal
% Daily Value*
Total Fat 73 g94%
Saturated Fat 34 g170%
Trans Fat 0 g—
Cholesterol 930 mg310%
Sodium 1,610 mg70%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 66 g132%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980
kcal
Protein66 g (26%)
Carbs20 g (8%)
Fat73 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 66 g132%
Fiber 2 g7%
Sodium 1,610 mg70%
Sugars 6 g—
Saturated Fat 34 g170%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 66g protein and 980 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat73g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,610mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Farmers Omelet (1 Each) has 860 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 64g more protein. Compare

Farmers Omelet (1 Each) has 800 more calories than 16 oz. Cup of Blueberries (11 oz) and 64g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Farmers Omelet (1 Each) Compared With Nearby Items

Travel Centers of America Farmers Omelet (1 Each) is listed in the Dine-In Menu category with 980 calories, 66g protein, 20g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Farmers Omelet (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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