NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Travel Centers of America

French Toast Combo (1 Each)

Dine-In MenuPopular

Travel Centers of America French Toast Combo (1 Each) is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,150 calories, 39g protein, 152g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
Add to Meal Ask AI about this item
1,150
Calories
Per serving
39 g
Protein
152 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories1,150 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 11 g55%
Trans Fat 5 g—
Cholesterol 810 mg270%
Sodium 1,280 mg56%
Total Carbohydrate 152 g55%
Dietary Fiber 3 g11%
Total Sugars 51 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,150
kcal
Protein39 g (13%)
Carbs152 g (51%)
Fat47 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 3 g11%
Sodium 1,280 mg56%
Sugars 51 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 39g protein and 1,150 calories.No
Lower carb152g carbs per serving.No
Low fat47g total fat per serving.No
High sugar51g total sugars per serving.Yes
High sodium1,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Toast Combo (1 Each) has 1030 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 37g more protein. Compare

French Toast Combo (1 Each) has 970 more calories than 16 oz. Cup of Blueberries (11 oz) and 37g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

French Toast Combo (1 Each) Compared With Nearby Items

Travel Centers of America French Toast Combo (1 Each) is listed in the Dine-In Menu category with 1,150 calories, 39g protein, 152g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for French Toast Combo (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI