Last updated: Aug 12, 2026
Travel Centers of America

Frosted Chocolate Donut (Chocolate Icing) - Phoenix, Ocala (1 Each)

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Travel Centers of America Frosted Chocolate Donut (Chocolate Icing) - Phoenix, Ocala (1 Each) is carb-leaning, with about 52% of macro calories from carb. Each serving has 350 calories, 3g protein, 45g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
350
Calories
Per serving
3 g
Protein
45 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 300 mg13%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 29 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein3 g (3%)
Carbs45 g (52%)
Fat17 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 300 mg13%
Sugars 29 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 350 calories.No
Lower carb45g carbs per serving.No
Low fat17g total fat per serving.No
High sugar29g total sugars per serving.Yes
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frosted Chocolate Donut (Chocolate Icing) - Phoenix, Ocala (1 Each) has 230 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 1g more protein. Compare

Frosted Chocolate Donut (Chocolate Icing) - Phoenix, Ocala (1 Each) has 170 more calories than 16 oz. Cup of Blueberries (11 oz) and 1g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Frosted Chocolate Donut (Chocolate Icing) - Phoenix, Ocala (1 Each) Compared With Nearby Items

Travel Centers of America Frosted Chocolate Donut (Chocolate Icing) - Phoenix, Ocala (1 Each) is listed in the Sliders category with 350 calories, 3g protein, 45g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Frosted Chocolate Donut (Chocolate Icing) - Phoenix, Ocala (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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