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Last updated: Aug 12, 2026
Travel Centers of America

Grilled Chicken Breast Dinner (1 Each)

Dine-In MenuPopular

Travel Centers of America Grilled Chicken Breast Dinner (1 Each) is protein-leaning, with about 73% of macro calories from protein. Each serving has 290 calories, 49g protein, 0g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
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290
Calories
Per serving
49 g
Protein
0 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 460 mg20%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein49 g (73%)
Carbs0 g (0%)
Fat8 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

73% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 0 g0%
Sodium 460 mg20%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 49g protein and 290 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Breast Dinner (1 Each) has 170 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 47g more protein. Compare

Grilled Chicken Breast Dinner (1 Each) has 110 more calories than 16 oz. Cup of Blueberries (11 oz) and 47g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Grilled Chicken Breast Dinner (1 Each) Compared With Nearby Items

Travel Centers of America Grilled Chicken Breast Dinner (1 Each) is listed in the Dine-In Menu category with 290 calories, 49g protein, 0g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Breast Dinner (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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