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Last updated: Aug 12, 2026
Travel Centers of America

Grilled Chicken Sandwich (1 Each)

Dine-In MenuPopular

Travel Centers of America Grilled Chicken Sandwich (1 Each) is fat-leaning, with about 42% of macro calories from fat. Each serving has 570 calories, 36g protein, 47g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
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570
Calories
Per serving
36 g
Protein
47 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,130 mg49%
Total Carbohydrate 47 g17%
Dietary Fiber 7 g25%
Total Sugars 17 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein36 g (25%)
Carbs47 g (33%)
Fat27 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 7 g25%
Sodium 1,130 mg49%
Sugars 17 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 36g protein and 570 calories.Yes
Lower carb47g carbs per serving.No
Low fat27g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium1,130mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Sandwich (1 Each) has 450 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 34g more protein. Compare

Grilled Chicken Sandwich (1 Each) has 390 more calories than 16 oz. Cup of Blueberries (11 oz) and 34g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Grilled Chicken Sandwich (1 Each) Compared With Nearby Items

Travel Centers of America Grilled Chicken Sandwich (1 Each) is listed in the Dine-In Menu category with 570 calories, 36g protein, 47g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Sandwich (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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