NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Travel Centers of America

Honey Mustard Dressing (1/4 Cup)

Salad DressingsPopular

Travel Centers of America Honey Mustard Dressing (1/4 Cup) is fat-leaning, with about 55% of macro calories from fat. Each serving has 230 calories, 0.5g protein, 25g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

Add to Meal Ask AI about this item

230

Calories

Per serving

0.5 g

Protein

25 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 550 mg24%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 22 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein0.5 g (1%)

Carbs25 g (44%)

Fat14 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0 g0%

Sodium 550 mg24%

Sugars 22 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.5g protein and 230 calories.No

Lower carb25g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Mustard Dressing (1/4 Cup) has 110 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 1.5g less protein. Compare

Honey Mustard Dressing (1/4 Cup) has 50 more calories than 16 oz. Cup of Blueberries (11 oz) and 1.5g less protein. Compare

16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)120 kcal · 2 g protein16 oz. Cup of Blueberries (11 oz)180 kcal · 2 g protein16 oz. Cup of Broccoli With Ranch (5 oz)250 kcal · 5 g protein16 oz. Cup of Cantaloupe/Honeydew (11 oz)120 kcal · 2 g protein16 oz. Cup of Cantaloupe/Honeydew/Kiwi (11 oz)140 kcal · 2 g protein16 oz. Cup of Cantaloupe/Strawberries (11 oz)110 kcal · 2 g protein

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Honey Mustard Dressing (1/4 Cup) Compared With Nearby Items

Travel Centers of America Honey Mustard Dressing (1/4 Cup) is listed in the Salad Dressings category with 230 calories, 0.5g protein, 25g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Honey Mustard Dressing (1/4 Cup) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI