Last updated: Aug 12, 2026
Travel Centers of America

Italian Wedding (1 1/2 Cup)

SoupsPopular

Travel Centers of America Italian Wedding (1 1/2 Cup) is carb-leaning, with about 51% of macro calories from carb. Each serving has 280 calories, 15g protein, 36g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
280
Calories
Per serving
15 g
Protein
36 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 2,720 mg118%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein15 g (21%)
Carbs36 g (51%)
Fat9 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 3 g11%
Sodium 2,720 mg118%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 15g protein and 280 calories.Yes
Lower carb36g carbs per serving.No
Low fat9g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Wedding (1 1/2 Cup) has 160 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 13g more protein. Compare

Italian Wedding (1 1/2 Cup) has 100 more calories than 16 oz. Cup of Blueberries (11 oz) and 13g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Italian Wedding (1 1/2 Cup) Compared With Nearby Items

Travel Centers of America Italian Wedding (1 1/2 Cup) is listed in the Soups category with 280 calories, 15g protein, 36g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Italian Wedding (1 1/2 Cup) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI