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Last updated: Aug 12, 2026
Travel Centers of America

Jc Original Cinnamon Roll (1 Each)

Johnson Corner Cinnamon RollPopular

Travel Centers of America Jc Original Cinnamon Roll (1 Each) is carb-leaning, with about 80% of macro calories from carb. Each serving has 1,040 calories, 19g protein, 217g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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1,040
Calories
Per serving
19 g
Protein
217 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g18%
Trans Fat 4 g—
Cholesterol 30 mg10%
Sodium 2,420 mg105%
Total Carbohydrate 217 g79%
Dietary Fiber 9 g32%
Total Sugars 103 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040
kcal
Protein19 g (7%)
Carbs217 g (80%)
Fat16 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 9 g32%
Sodium 2,420 mg105%
Sugars 103 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 19g protein and 1,040 calories.No
Lower carb217g carbs per serving.No
Low fat16g total fat per serving.No
High sugar103g total sugars per serving.Yes
High sodium2,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jc Original Cinnamon Roll (1 Each) has 920 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 17g more protein. Compare

Jc Original Cinnamon Roll (1 Each) has 860 more calories than 16 oz. Cup of Blueberries (11 oz) and 17g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Jc Original Cinnamon Roll (1 Each) Compared With Nearby Items

Travel Centers of America Jc Original Cinnamon Roll (1 Each) is listed in the Johnson Corner Cinnamon Roll category with 1,040 calories, 19g protein, 217g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Jc Original Cinnamon Roll (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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