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Last updated: Aug 12, 2026
Travel Centers of America

Jumbo Club Sub (1 Each)

G2G EntreesPopular

Travel Centers of America Jumbo Club Sub (1 Each) has a relatively balanced macro split: 25% protein, 37% carbs, and 39% fat. Each serving has 700 calories, 43g protein, 64g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
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700
Calories
Per serving
43 g
Protein
64 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 3,010 mg131%
Total Carbohydrate 64 g23%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein43 g (25%)
Carbs64 g (37%)
Fat30 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 3 g11%
Sodium 3,010 mg131%
Sugars 7 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 43g protein and 700 calories.Yes
Lower carb64g carbs per serving.No
Low fat30g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium3,010mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jumbo Club Sub (1 Each) has 580 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 41g more protein. Compare

Jumbo Club Sub (1 Each) has 520 more calories than 16 oz. Cup of Blueberries (11 oz) and 41g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Jumbo Club Sub (1 Each) Compared With Nearby Items

Travel Centers of America Jumbo Club Sub (1 Each) is listed in the G2G Entrees category with 700 calories, 43g protein, 64g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Jumbo Club Sub (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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