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Last updated: Aug 12, 2026
Travel Centers of America

Loaded Baked Potato (1 Each)

Dine-In MenuPopular

Travel Centers of America Loaded Baked Potato (1 Each) is fat-leaning, with about 55% of macro calories from fat. Each serving has 840 calories, 28g protein, 69g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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840
Calories
Per serving
28 g
Protein
69 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 21 g105%
Trans Fat 4.5 g—
Cholesterol 100 mg33%
Sodium 950 mg41%
Total Carbohydrate 69 g25%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein28 g (13%)
Carbs69 g (32%)
Fat52 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 4 g14%
Sodium 950 mg41%
Sugars 6 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 28g protein and 840 calories.No
Lower carb69g carbs per serving.No
Low fat52g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Baked Potato (1 Each) has 720 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 26g more protein. Compare

Loaded Baked Potato (1 Each) has 660 more calories than 16 oz. Cup of Blueberries (11 oz) and 26g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Loaded Baked Potato (1 Each) Compared With Nearby Items

Travel Centers of America Loaded Baked Potato (1 Each) is listed in the Dine-In Menu category with 840 calories, 28g protein, 69g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Baked Potato (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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