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Last updated: Aug 12, 2026
Travel Centers of America

Raspberry Donut - Phoenix, Ocala (1 Each)

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Travel Centers of America Raspberry Donut - Phoenix, Ocala (1 Each) is carb-leaning, with about 56% of macro calories from carb. Each serving has 580 calories, 7g protein, 82g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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580
Calories
Per serving
7 g
Protein
82 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 580 mg25%
Total Carbohydrate 82 g30%
Dietary Fiber 1 g4%
Total Sugars 35 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein7 g (5%)
Carbs82 g (56%)
Fat25 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 580 mg25%
Sugars 35 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 7g protein and 580 calories.No
Lower carb82g carbs per serving.No
Low fat25g total fat per serving.No
High sugar35g total sugars per serving.Yes
High sodium580mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Raspberry Donut - Phoenix, Ocala (1 Each) has 460 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 5g more protein. Compare

Raspberry Donut - Phoenix, Ocala (1 Each) has 400 more calories than 16 oz. Cup of Blueberries (11 oz) and 5g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Raspberry Donut - Phoenix, Ocala (1 Each) Compared With Nearby Items

Travel Centers of America Raspberry Donut - Phoenix, Ocala (1 Each) is listed in the Sliders category with 580 calories, 7g protein, 82g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Raspberry Donut - Phoenix, Ocala (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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