NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Travel Centers of America

Steerburger & Eggs (1 Each)

Dine-In MenuPopular

Travel Centers of America Steerburger & Eggs (1 Each) is fat-leaning, with about 63% of macro calories from fat. Each serving has 770 calories, 69g protein, 1g carbs, and 53g fat, making it worth balancing with lower-fat items in the same meal.

Per serving
Serving Size
Add to Meal Ask AI about this item
770
Calories
Per serving
69 g
Protein
1 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories770 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 19 g95%
Trans Fat 2 g—
Cholesterol 695 mg232%
Sodium 640 mg28%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 69 g138%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770
kcal
Protein69 g (36%)
Carbs1 g (1%)
Fat53 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 69 g138%
Fiber 0 g0%
Sodium 640 mg28%
Sugars 1 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein9/10 protein density from 69g protein and 770 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat53g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steerburger & Eggs (1 Each) has 650 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 67g more protein. Compare

Steerburger & Eggs (1 Each) has 590 more calories than 16 oz. Cup of Blueberries (11 oz) and 67g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Steerburger & Eggs (1 Each) Compared With Nearby Items

Travel Centers of America Steerburger & Eggs (1 Each) is listed in the Dine-In Menu category with 770 calories, 69g protein, 1g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Steerburger & Eggs (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI