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Last updated: Aug 12, 2026
Travel Centers of America

Traditional Club (1 Each)

Dine-In MenuPopular

Travel Centers of America Traditional Club (1 Each) is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,020 calories, 47g protein, 92g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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1,020
Calories
Per serving
47 g
Protein
92 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 3,010 mg131%
Total Carbohydrate 92 g33%
Dietary Fiber 10 g36%
Total Sugars 22 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020
kcal
Protein47 g (18%)
Carbs92 g (34%)
Fat57 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 10 g36%
Sodium 3,010 mg131%
Sugars 22 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 47g protein and 1,020 calories.No
Lower carb92g carbs per serving.No
Low fat57g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium3,010mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Club (1 Each) has 900 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 45g more protein. Compare

Traditional Club (1 Each) has 840 more calories than 16 oz. Cup of Blueberries (11 oz) and 45g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Traditional Club (1 Each) Compared With Nearby Items

Travel Centers of America Traditional Club (1 Each) is listed in the Dine-In Menu category with 1,020 calories, 47g protein, 92g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Club (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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