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Last updated: Aug 12, 2026
Travel Centers of America

Triple Thick Shake - Chocolate (1 Each)

DessertsPopular

Travel Centers of America Triple Thick Shake - Chocolate (1 Each) is carb-leaning, with about 50% of macro calories from carb. Each serving has 550 calories, 10g protein, 71g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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550
Calories
Per serving
10 g
Protein
71 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 270 mg12%
Total Carbohydrate 71 g26%
Dietary Fiber 1 g4%
Total Sugars 54 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein10 g (7%)
Carbs71 g (50%)
Fat27 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 270 mg12%
Sugars 54 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 10g protein and 550 calories.No
Lower carb71g carbs per serving.No
Low fat27g total fat per serving.No
High sugar54g total sugars per serving.Yes
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Triple Thick Shake - Chocolate (1 Each) has 430 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 8g more protein. Compare

Triple Thick Shake - Chocolate (1 Each) has 370 more calories than 16 oz. Cup of Blueberries (11 oz) and 8g more protein. Compare

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Triple Thick Shake - Chocolate (1 Each) Compared With Nearby Items

Travel Centers of America Triple Thick Shake - Chocolate (1 Each) is listed in the Desserts category with 550 calories, 10g protein, 71g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Triple Thick Shake - Chocolate (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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