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Last updated: Aug 12, 2026

Travel Centers of America

Tuna Wedge Sandwich on Wheatberry (1 Each)

Meats, Cheeses & WedgesPopular

Travel Centers of America Tuna Wedge Sandwich on Wheatberry (1 Each) is fat-leaning, with about 43% of macro calories from fat. Each serving has 520 calories, 20g protein, 53g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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520

Calories

Per serving

20 g

Protein

53 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 1,090 mg47%

Total Carbohydrate 53 g19%

Dietary Fiber 3 g11%

Total Sugars 8 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein20 g (16%)

Carbs53 g (42%)

Fat24 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 3 g11%

Sodium 1,090 mg47%

Sugars 8 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 20g protein and 520 calories.No

Lower carb53g carbs per serving.No

Low fat24g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuna Wedge Sandwich on Wheatberry (1 Each) has 400 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 18g more protein. Compare

Tuna Wedge Sandwich on Wheatberry (1 Each) has 340 more calories than 16 oz. Cup of Blueberries (11 oz) and 18g more protein. Compare

16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)120 kcal · 2 g protein16 oz. Cup of Blueberries (11 oz)180 kcal · 2 g protein16 oz. Cup of Broccoli With Ranch (5 oz)250 kcal · 5 g protein16 oz. Cup of Cantaloupe/Honeydew (11 oz)120 kcal · 2 g protein16 oz. Cup of Cantaloupe/Honeydew/Kiwi (11 oz)140 kcal · 2 g protein16 oz. Cup of Cantaloupe/Strawberries (11 oz)110 kcal · 2 g protein

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Tuna Wedge Sandwich on Wheatberry (1 Each) Compared With Nearby Items

Travel Centers of America Tuna Wedge Sandwich on Wheatberry (1 Each) is listed in the Meats, Cheeses & Wedges category with 520 calories, 20g protein, 53g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Tuna Wedge Sandwich on Wheatberry (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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