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Last updated: Aug 12, 2026

Travel Centers of America

Yellow Cake Donut (Plain) - Phoenix, Ocala (1 Each)

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Travel Centers of America Yellow Cake Donut (Plain) - Phoenix, Ocala (1 Each) is fat-leaning, with about 55% of macro calories from fat. Each serving has 250 calories, 3g protein, 25g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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250

Calories

Per serving

3 g

Protein

25 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 300 mg13%

Total Carbohydrate 25 g9%

Dietary Fiber 0.5 g2%

Total Sugars 9 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein3 g (5%)

Carbs25 g (40%)

Fat15 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0.5 g2%

Sodium 300 mg13%

Sugars 9 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 250 calories.No

Lower carb25g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Yellow Cake Donut (Plain) - Phoenix, Ocala (1 Each) has 130 more calories than 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz) and 1g more protein. Compare

Yellow Cake Donut (Plain) - Phoenix, Ocala (1 Each) has 70 more calories than 16 oz. Cup of Blueberries (11 oz) and 1g more protein. Compare

16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)120 kcal · 2 g protein16 oz. Cup of Blueberries (11 oz)180 kcal · 2 g protein16 oz. Cup of Broccoli With Ranch (5 oz)250 kcal · 5 g protein16 oz. Cup of Cantaloupe/Honeydew (11 oz)120 kcal · 2 g protein16 oz. Cup of Cantaloupe/Honeydew/Kiwi (11 oz)140 kcal · 2 g protein16 oz. Cup of Cantaloupe/Strawberries (11 oz)110 kcal · 2 g protein

Compare with 16 oz. Cup of Blackberries/Strawberries/Pineapple (11 oz)

Yellow Cake Donut (Plain) - Phoenix, Ocala (1 Each) Compared With Nearby Items

Travel Centers of America Yellow Cake Donut (Plain) - Phoenix, Ocala (1 Each) is listed in the Sliders category with 250 calories, 3g protein, 25g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Yellow Cake Donut (Plain) - Phoenix, Ocala (1 Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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