3 Piece Fish & Chips, 3 Pieces With Fries vs Add 6 Oz Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

Add 6 Oz Patty is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add 6 Oz Patty

430 kcal

Highest protein

Add 6 Oz Patty

29.1 g protein

Lowest carbs

Add 6 Oz Patty

0 g carbs

Lowest sodium

Add 6 Oz Patty

98.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
3 Piece Fish & Chips, 3 Pieces With FriesTriple O's Classics	629 kcal	24.5 g	58.5 g	30 g	3.1 g	884 mg
Add 6 Oz PattyTriple O's Burgers	430 kcal	29.1 g	0 g	33.9 g	0 g	98 mg

Choose Add 6 Oz Patty if your priority is keeping calories lower. It has 430 calories per serving.

Choose Add 6 Oz Patty if you want the most protein. It has 29.1g protein per serving.

If sodium matters, Add 6 Oz Patty is the lighter sodium pick at 98mg.

Open these items in the Triple O's calculator to see combined calories and macros.