Nutrition comparison

Chipotle BBQ Bacon Melt vs 3 Piece Fish & Chips, 3 Pieces With Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

3 Piece Fish & Chips, 3 Pieces With Fries is lowest in calories, while Chipotle BBQ Bacon Melt gives the most protein.

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Lowest calories
3 Piece Fish & Chips, 3 Pieces With Fries
629 kcal
Highest protein
Chipotle BBQ Bacon Melt
39.5 g protein
Lowest carbs
3 Piece Fish & Chips, 3 Pieces With Fries
58.5 g carbs
Lowest sodium
3 Piece Fish & Chips, 3 Pieces With Fries
883.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chipotle BBQ Bacon MeltTriple O's Burgers1,043 kcal39.5 g60.4 g61.9 g2.6 g1,275 mg
3 Piece Fish & Chips, 3 Pieces With FriesTriple O's Classics629 kcal24.5 g58.5 g30 g3.1 g884 mg

Which should you choose?

Choose 3 Piece Fish & Chips, 3 Pieces With Fries if your priority is keeping calories lower. It has 629 calories per serving.

Choose Chipotle BBQ Bacon Melt if you want the most protein. It has 39.5g protein per serving.

If sodium matters, 3 Piece Fish & Chips, 3 Pieces With Fries is the lighter sodium pick at 884mg.

Compare as a meal

Open these items in the Triple O's calculator to see combined calories and macros.

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