Chipotle BBQ Bacon Melt, without Sauce vs 3 Piece Fish & Chips, 3 Pieces With Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

3 Piece Fish & Chips, 3 Pieces With Fries is lowest in calories, while Chipotle BBQ Bacon Melt, without Sauce gives the most protein.

Lowest calories

3 Piece Fish & Chips, 3 Pieces With Fries

629 kcal

Highest protein

Chipotle BBQ Bacon Melt, without Sauce

39.1 g protein

Lowest carbs

Chipotle BBQ Bacon Melt, without Sauce

53.3 g carbs

Lowest sodium

3 Piece Fish & Chips, 3 Pieces With Fries

883.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chipotle BBQ Bacon Melt, without SauceTriple O's Burgers	737 kcal	39.1 g	53.3 g	39.9 g	2.5 g	970 mg
3 Piece Fish & Chips, 3 Pieces With FriesTriple O's Classics	629 kcal	24.5 g	58.5 g	30 g	3.1 g	884 mg

Choose 3 Piece Fish & Chips, 3 Pieces With Fries if your priority is keeping calories lower. It has 629 calories per serving.

Choose Chipotle BBQ Bacon Melt, without Sauce if you want the most protein. It has 39.1g protein per serving.

If sodium matters, 3 Piece Fish & Chips, 3 Pieces With Fries is the lighter sodium pick at 884mg.

Open these items in the Triple O's calculator to see combined calories and macros.