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Nutrition comparison
Chocolate Chunk Cookie vs 3 Piece Fish & Chips, 3 Pieces With Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.
Quick answer
Chocolate Chunk Cookie is lowest in calories, while 3 Piece Fish & Chips, 3 Pieces With Fries gives the most protein.
Add all to calculatorLowest calories
Chocolate Chunk Cookie
170 kcal
Highest protein
3 Piece Fish & Chips, 3 Pieces With Fries
24.5 g protein
Lowest carbs
Chocolate Chunk Cookie
23 g carbs
Lowest sodium
Chocolate Chunk Cookie
120 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Chunk CookieTriple O's Classics | 170 kcal | 2 g | 23 g | 8 g | 1 g | 120 mg |
| 3 Piece Fish & Chips, 3 Pieces With FriesTriple O's Classics | 629 kcal | 24.5 g | 58.5 g | 30 g | 3.1 g | 884 mg |
Which should you choose?
Choose Chocolate Chunk Cookie if your priority is keeping calories lower. It has 170 calories per serving.
Choose 3 Piece Fish & Chips, 3 Pieces With Fries if you want the most protein. It has 24.5g protein per serving.
If sodium matters, Chocolate Chunk Cookie is the lighter sodium pick at 120mg.
Compare as a meal
Open these items in the Triple O's calculator to see combined calories and macros.
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