Double Double Burger vs 3 Piece Fish & Chips, 3 Pieces With Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

3 Piece Fish & Chips, 3 Pieces With Fries is lowest in calories, while Double Double Burger gives the most protein.

Lowest calories

3 Piece Fish & Chips, 3 Pieces With Fries

629 kcal

Highest protein

Double Double Burger

57.2 g protein

Lowest carbs

3 Piece Fish & Chips, 3 Pieces With Fries

58.5 g carbs

Lowest sodium

3 Piece Fish & Chips, 3 Pieces With Fries

883.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double Double BurgerTriple O's Burgers	1,217 kcal	57.2 g	59.4 g	81.6 g	2.5 g	1,649 mg
3 Piece Fish & Chips, 3 Pieces With FriesTriple O's Classics	629 kcal	24.5 g	58.5 g	30 g	3.1 g	884 mg

Choose 3 Piece Fish & Chips, 3 Pieces With Fries if your priority is keeping calories lower. It has 629 calories per serving.

Choose Double Double Burger if you want the most protein. It has 57.2g protein per serving.

If sodium matters, 3 Piece Fish & Chips, 3 Pieces With Fries is the lighter sodium pick at 884mg.

Open these items in the Triple O's calculator to see combined calories and macros.