Nutrition comparison

Double Double Burger, without Sauce vs 3 Piece Fish & Chips, 3 Pieces With Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

3 Piece Fish & Chips, 3 Pieces With Fries is lowest in calories, while Double Double Burger, without Sauce gives the most protein.

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Lowest calories
3 Piece Fish & Chips, 3 Pieces With Fries
629 kcal
Highest protein
Double Double Burger, without Sauce
56.6 g protein
Lowest carbs
Double Double Burger, without Sauce
54.4 g carbs
Lowest sodium
3 Piece Fish & Chips, 3 Pieces With Fries
883.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Double Burger, without SauceTriple O's Burgers996 kcal56.6 g54.4 g59.6 g2 g1,324 mg
3 Piece Fish & Chips, 3 Pieces With FriesTriple O's Classics629 kcal24.5 g58.5 g30 g3.1 g884 mg

Which should you choose?

Choose 3 Piece Fish & Chips, 3 Pieces With Fries if your priority is keeping calories lower. It has 629 calories per serving.

Choose Double Double Burger, without Sauce if you want the most protein. It has 56.6g protein per serving.

If sodium matters, 3 Piece Fish & Chips, 3 Pieces With Fries is the lighter sodium pick at 884mg.

Compare as a meal

Open these items in the Triple O's calculator to see combined calories and macros.

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