Kid's Burger vs 3 Piece Fish & Chips, 3 Pieces With Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

3 Piece Fish & Chips, 3 Pieces With Fries is lowest in calories, while Kid's Burger gives the most protein.

Lowest calories

3 Piece Fish & Chips, 3 Pieces With Fries

629 kcal

Highest protein

Kid's Burger

29.1 g protein

Lowest carbs

Kid's Burger

52.2 g carbs

Lowest sodium

Kid's Burger

803.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's BurgerTriple O's Burgers	778 kcal	29.1 g	52.2 g	49.1 g	1.6 g	803 mg
3 Piece Fish & Chips, 3 Pieces With FriesTriple O's Classics	629 kcal	24.5 g	58.5 g	30 g	3.1 g	884 mg

Choose 3 Piece Fish & Chips, 3 Pieces With Fries if your priority is keeping calories lower. It has 629 calories per serving.

Choose Kid's Burger if you want the most protein. It has 29.1g protein per serving.

If sodium matters, Kid's Burger is the lighter sodium pick at 803mg.

Open these items in the Triple O's calculator to see combined calories and macros.