Nutrition comparison

Original Burger vs 3 Piece Fish & Chips, 3 Pieces With Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

3 Piece Fish & Chips, 3 Pieces With Fries is lowest in calories, while Original Burger gives the most protein.

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Lowest calories
3 Piece Fish & Chips, 3 Pieces With Fries
629 kcal
Highest protein
Original Burger
29.7 g protein
Lowest carbs
Original Burger
54.6 g carbs
Lowest sodium
Original Burger
807.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Original BurgerTriple O's Burgers789 kcal29.7 g54.6 g49.2 g2.5 g808 mg
3 Piece Fish & Chips, 3 Pieces With FriesTriple O's Classics629 kcal24.5 g58.5 g30 g3.1 g884 mg

Which should you choose?

Choose 3 Piece Fish & Chips, 3 Pieces With Fries if your priority is keeping calories lower. It has 629 calories per serving.

Choose Original Burger if you want the most protein. It has 29.7g protein per serving.

If sodium matters, Original Burger is the lighter sodium pick at 808mg.

Compare as a meal

Open these items in the Triple O's calculator to see combined calories and macros.

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