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Nutrition comparison
Original Burger, without Sauce vs 3 Piece Fish & Chips, 3 Pieces With Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.
Quick answer
Original Burger, without Sauce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Original Burger, without Sauce
568 kcal
Highest protein
Original Burger, without Sauce
29 g protein
Lowest carbs
Original Burger, without Sauce
49.6 g carbs
Lowest sodium
Original Burger, without Sauce
482.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Original Burger, without SauceTriple O's Burgers | 568 kcal | 29 g | 49.6 g | 27.2 g | 1.9 g | 483 mg |
| 3 Piece Fish & Chips, 3 Pieces With FriesTriple O's Classics | 629 kcal | 24.5 g | 58.5 g | 30 g | 3.1 g | 884 mg |
Which should you choose?
Choose Original Burger, without Sauce if your priority is keeping calories lower. It has 568 calories per serving.
Choose Original Burger, without Sauce if you want the most protein. It has 29g protein per serving.
If sodium matters, Original Burger, without Sauce is the lighter sodium pick at 483mg.
Compare as a meal
Open these items in the Triple O's calculator to see combined calories and macros.
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