Nutrition comparison

Original Cheeseburger, without Sauce vs 3 Piece Fish & Chips, 3 Pieces With Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

3 Piece Fish & Chips, 3 Pieces With Fries is lowest in calories, while Original Cheeseburger, without Sauce gives the most protein.

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Lowest calories
3 Piece Fish & Chips, 3 Pieces With Fries
629 kcal
Highest protein
Original Cheeseburger, without Sauce
33.1 g protein
Lowest carbs
Original Cheeseburger, without Sauce
51.9 g carbs
Lowest sodium
Original Cheeseburger, without Sauce
844.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Original Cheeseburger, without SauceTriple O's Burgers639 kcal33.1 g51.9 g32.1 g1.9 g844 mg
3 Piece Fish & Chips, 3 Pieces With FriesTriple O's Classics629 kcal24.5 g58.5 g30 g3.1 g884 mg

Which should you choose?

Choose 3 Piece Fish & Chips, 3 Pieces With Fries if your priority is keeping calories lower. It has 629 calories per serving.

Choose Original Cheeseburger, without Sauce if you want the most protein. It has 33.1g protein per serving.

If sodium matters, Original Cheeseburger, without Sauce is the lighter sodium pick at 844mg.

Compare as a meal

Open these items in the Triple O's calculator to see combined calories and macros.

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