Nutrition comparison

Pickle Chips, Ranch Dip vs 3 Piece Fish & Chips, 3 Pieces With Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

Pickle Chips, Ranch Dip is lowest in calories, while 3 Piece Fish & Chips, 3 Pieces With Fries gives the most protein.

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Lowest calories
Pickle Chips, Ranch Dip
510 kcal
Highest protein
3 Piece Fish & Chips, 3 Pieces With Fries
24.5 g protein
Lowest carbs
Pickle Chips, Ranch Dip
20 g carbs
Lowest sodium
Pickle Chips, Ranch Dip
111 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pickle Chips, Ranch DipTriple O's Classics510 kcal2 g20 g48 g3 g111 mg
3 Piece Fish & Chips, 3 Pieces With FriesTriple O's Classics629 kcal24.5 g58.5 g30 g3.1 g884 mg

Which should you choose?

Choose Pickle Chips, Ranch Dip if your priority is keeping calories lower. It has 510 calories per serving.

Choose 3 Piece Fish & Chips, 3 Pieces With Fries if you want the most protein. It has 24.5g protein per serving.

If sodium matters, Pickle Chips, Ranch Dip is the lighter sodium pick at 111mg.

Compare as a meal

Open these items in the Triple O's calculator to see combined calories and macros.

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