Sweet Potato Fries, Side Chipotle Mayo vs 3 Piece Fish & Chips, 3 Pieces With Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Triple O's menu items.

Quick answer

Sweet Potato Fries, Side Chipotle Mayo is lowest in calories, while 3 Piece Fish & Chips, 3 Pieces With Fries gives the most protein.

Lowest calories

Sweet Potato Fries, Side Chipotle Mayo

260 kcal

Highest protein

3 Piece Fish & Chips, 3 Pieces With Fries

24.5 g protein

Lowest carbs

Sweet Potato Fries, Side Chipotle Mayo

3 g carbs

Lowest sodium

Sweet Potato Fries, Side Chipotle Mayo

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Potato Fries, Side Chipotle MayoTriple O's Classics	260 kcal	1 g	3 g	28 g	0 g	105 mg
3 Piece Fish & Chips, 3 Pieces With FriesTriple O's Classics	629 kcal	24.5 g	58.5 g	30 g	3.1 g	884 mg

Choose Sweet Potato Fries, Side Chipotle Mayo if your priority is keeping calories lower. It has 260 calories per serving.

Choose 3 Piece Fish & Chips, 3 Pieces With Fries if you want the most protein. It has 24.5g protein per serving.

If sodium matters, Sweet Potato Fries, Side Chipotle Mayo is the lighter sodium pick at 105mg.

Open these items in the Triple O's calculator to see combined calories and macros.