NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 12, 2026
Illustration for reference only
Triple O's
Egg BLT Ciabatta
Triple O's BreakfastPopular
Egg BLT Ciabatta nutrition information from Triple O's.
1 Serving (281g)
Serving Size
281 g
Serving Weight
680
Calories
Per serving
18 g
Protein
35 g
Carbs
51 g
Fat
Nutrition Facts
Amount per serving
Calories680 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 15 g75%
Trans Fat 0.5 g—
Cholesterol 240 mg80%
Sodium 1,000 mg43%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
680
kcal
Protein18 g (11%)
Carbs35 g (21%)
Fat51 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 18 g36%
Fiber 1 g4%
Sodium 1,000 mg43%
Sugars 4 g—
Saturated Fat 15 g75%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Triple O's Breakfast
View allCompare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.