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Nutrition comparison
Detox Island Green Smoothie vs Acai Berry Boost Smoothie
Compare calories, protein, carbs, fat, sodium, and fiber for these Tropical Smoothie Cafe menu items.
Quick answer
Detox Island Green Smoothie is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Detox Island Green Smoothie
190 kcal
Highest protein
Detox Island Green Smoothie
3 g protein
Lowest carbs
Detox Island Green Smoothie
43 g carbs
Lowest sodium
Acai Berry Boost Smoothie
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Detox Island Green SmoothieSmoothies | 190 kcal | 3 g | 43 g | 0 g | 5 g | 35 mg |
| Acai Berry Boost SmoothieSmoothies | 470 kcal | 1 g | 113 g | 2 g | 5 g | 20 mg |
Which should you choose?
Choose Detox Island Green Smoothie if your priority is keeping calories lower. It has 190 calories per serving.
Choose Detox Island Green Smoothie if you want the most protein. It has 3g protein per serving.
If sodium matters, Acai Berry Boost Smoothie is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Tropical Smoothie Cafe calculator to see combined calories and macros.
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